Safety Policies

1. Liability Waiver & Assumption of Risk

This Liability Waiver and Assumption of Risk Agreement ("Agreement") is entered into between you ("Participant") and Yoga Circle, operated by Knekoh Frugé ("Yoga Circle," "we," "us," or "our").

Acknowledgment of Risks

I understand and acknowledge that:

• Yoga involves physical activity that may be strenuous and may cause physical injury
• Risks include, but are not limited to: muscle strains, sprains, fractures, joint injuries, cardiovascular incidents, and other physical injuries
• These risks exist in both in-person and virtual/online class settings
• Practicing yoga requires physical exertion that may cause fatigue, dizziness, or other physical symptoms
• The use of props, mats, and other equipment carries inherent risks

Voluntary Participation

I confirm that my participation in Yoga Circle classes, sessions, and services is entirely voluntary. I choose to participate with full knowledge of the inherent risks, and I assume all responsibility for my participation.

Physical Condition

I represent that:

• I am physically capable of participating in yoga activities
• I have consulted with a physician regarding any health concerns, if necessary
• I will inform the instructor of any injuries, medical conditions, or limitations before each class or session
• I will immediately stop any activity that causes pain or discomfort
• I will not participate if I am under the influence of alcohol or drugs

Release of Liability

Indemnification

I agree to indemnify and hold harmless Yoga Circle and its instructors from any claims, damages, or expenses (including attorney fees) arising from my participation or any breach of this Agreement.

Medical Emergency Authorization

In the event of a medical emergency, I authorize Yoga Circle to seek emergency medical treatment on my behalf. I understand that any costs associated with such treatment are my sole responsibility.

Photography and Recording

I consent to being photographed or recorded during classes or events for Yoga Circle's promotional purposes, unless I notify the instructor in advance that I do not wish to be photographed.

2. Health Disclaimer

The following disclaimer applies to all Yoga Circle services, including group classes, yoga therapy, private sessions, and corporate yoga programs.

Not Medical Advice

The yoga instruction, yoga therapy, and wellness services provided by Yoga Circle are for educational and informational purposes only. Our services are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Yoga Therapy Disclaimer

Yoga therapy is a complementary wellness practice. While yoga therapy has been shown to support healing and wellbeing for many conditions, it is not a replacement for medical treatment. Knekoh Frugé is a Certified Yoga Therapist (C-IAYT) and not a licensed medical professional.

Yoga therapy at Yoga Circle may address conditions including but not limited to:

• Chronic pain and musculoskeletal issues
• Anxiety, depression, and stress-related conditions
• Recovery from illness or injury
• Neurological conditions (Parkinson's, MS)
• Cancer recovery and support
• Trauma and PTSD

However, participation in yoga therapy does not guarantee any specific health outcomes.

Consult Your Doctor If You Have

• Heart conditions or high blood pressure
• Recent surgery or injuries
• Pregnancy (inform your instructor immediately)
• Chronic health conditions
• Balance or mobility issues
• Any condition that may affect your ability to exercise safely

Listen to Your Body

You are responsible for monitoring your own physical condition during practice. If you experience any of the following, stop immediately and seek medical attention if necessary:

• Pain (beyond normal stretching sensation)
• Dizziness or lightheadedness
• Shortness of breath
• Chest discomfort
• Nausea

3. Online Class Disclaimer

This disclaimer applies to all live streaming classes offered through Zoom or any other virtual platform.

Limitations of Virtual Instruction

By participating in online classes, you understand and acknowledge that:

• The instructor cannot physically observe or correct your alignment
• The instructor cannot provide hands-on adjustments
• You are solely responsible for setting up a safe practice space
• Technical issues may interrupt the class experience
• The instructor cannot assess your physical condition in real-time as effectively as in person

Your Responsibilities for Online Classes

Before and during each online class, you agree to:

• Create a safe space: Practice in a room with adequate space, free from obstacles, with a non-slip surface
• Use appropriate equipment: Have a yoga mat and any recommended props available
• Ensure privacy: Practice in a location where you can focus without interruption
• Communicate limitations: Inform the instructor via chat of any injuries or limitations
• Modify as needed: Take responsibility for modifying poses to suit your ability level
• Stay hydrated: Keep water nearby, especially for more vigorous practices

Technology and Access

• Class links and access codes are for your personal use only and may not be shared
• Recording classes without permission is prohibited
• Technical difficulties on your end are not grounds for refunds
• We are not responsible for internet connectivity issues

Social Media Disclaimer

When participating in live streamed classes, be aware that other viewers may be present. Your comments and participation may be visible to others.

4. Cancellation & Refund Policy

We understand that life happens. Please review our cancellation and refund policies for each type of service.

Group Classes (Live Streaming)

Yoga Therapy Sessions

Private Sessions

Corporate Yoga Programs

Cancellation policies for corporate programs are outlined in individual contracts. Generally, 48-hour notice is required for rescheduling.

Teacher Training

• Withdrawal before program start: Full refund minus $200 administrative fee
• Withdrawal during first 2 weekends: 50% refund
• Withdrawal after 2 weekends: No refund
• Payment plans: All remaining payments are due upon withdrawal

Special Circumstances

We understand that emergencies and extenuating circumstances occur. If you experience a medical emergency, family emergency, or other significant life event, please contact us directly. We will work with you on a case-by-case basis to find a fair solution.

How to Cancel

To cancel or reschedule any session or class:

• Email: knekoh@yogacirclela.com
• Text: (213) 872-1718